First off I would like to thank you for visiting my site and potentially being interested in using my services! I have been involved in fitness for about 10 years. Throughout those years I have constantly researched and tested the most effective programs for specific goals. I love helping people.
Me and my Fiancee
I honestly think I have one of the most amazing jobs in the world. The best feeling I get is when a client comes up to me explaining that they can fit into those jeans they always wanted to with a huge smile on their face. Or coming up to me saying their self confidence has gone through the roof. These are just a few examples, but it is an amazing feeling to change someones life and that is what I strive for.
- Bachelors Degree in Exercise Physiology (Kean University)
- Certified Personal Trainer* American College of Sports Medicine
- Weight Training For Women* Fitour
- Fitness Nutrition Coach* National Exercise and Sports Trainers Association
- Youth Fitness Instructor* Fitour
- CPR, AED, First Aid Certified* American Red Cross
My Personal Transformation
When I was about 15 years old I was very skinny. I was always athletic and played sports but when I hit high school I was tiny. I weighed about 95 pounds and to give you and idea of how weak I was I could only bench press 70 pounds. I actually got made fun of for it and it was a terrible feeling. I was sick and tired of being the skinny kid so I started lifting weights and really got into it. I trained and entered various powerlifting competitions. In powerlifting you lift bench, squat, and deadlift. You compete against other people to see who can lift the most weight. I entered three competitions, got first in 2 and tied for first the third. While training I started to see some improvement in my body.
I started getting compliments left and right “Man you are looking good!” “Have you been lifting?” It felt so great and I believe that is when I thought to myself I could see myself doing this as a career. I want people to get that feeling that I did. To get the compliments and feel so much better about themselves. Fitness is my passion. It is the profession I want to be in for the rest of my life.
Some Before and After Shots (And a haircut!)
With a fellow fitness enthusiast (my best friend) I have also started a Calisthenics Group. We have a huge following on Yotube, Facebook, and Twitter. Feel free to check us out! Here is our Facebook Page
Here is one of our videos if you want to check it out!